Reviewed · CYCLING AND E-BIKE TOURS
Sticky Waterfall Cycling Tour
Trade city streets for forest tracks. This Chiang Mai cycling day pairs a longtail boat crossing at Mae Kuang reservoir with mountain biking through the countryside to Bua Thong Waterfalls, also called the Sticky Waterfall. I especially like the small group limit of eight, which allows guides to give useful riding advice, and the fact that bikes, snacks, lunch, transport, and logistics are handled for you. The main drawback is value: at $81.46 per person, it costs more than many standard Chiang Mai day trips, and the waterfall itself may not be the most interesting part of the day for strong riders.
This is a full, active outing rather than a quick waterfall visit. You should expect roughly six to eight hours, a moderate fitness requirement, and some rougher riding, hills, and double-track trails. Guides such as Lek have been praised for clear instructions and support, while driver Vivi follows with the support vehicle, an important comfort when you are riding away from town.
In This Review
- Key points to know before booking
- Why this Chiang Mai cycling day is different
- Starting at Mae Kuang reservoir by longtail boat
- Riding through forest tracks and countryside
- The cave stop and the quieter parts of the route
- Reaching Bua Thong, the Sticky Waterfall
- Lunch, snacks, and the value of built-in support
- Guides Lek and the small-group advantage
- Who should book this ride?
- Booking, cancellations, and practical planning
- Should you book the Sticky Waterfall Cycling Tour?
- FAQ
- Where does the Sticky Waterfall Cycling Tour start?
- What time does the tour begin?
- How long does the tour last?
- Is hotel pickup available?
- How many people can join the tour?
- Are bicycles provided?
- Is lunch included?
- Are snacks and refreshments included?
- What happens if the weather is poor?
Key points to know before booking

- The day begins with a longtail boat ride: You cross Mae Kuang reservoir to reach the cycling trailhead, adding a memorable local transport link before the ride starts.
- The group is capped at eight people: This keeps the outing more personal and makes it easier for the guides to offer riding tips.
- Bua Thong Waterfalls is the finish: You have about 45 minutes to cool off and play on the unusual limestone surface.
- A cave with bats may be part of the route: The cycling day can include more than roads and waterfalls, with forest riding and a cave visit described as a highlight.
- Food is built into the price: Snacks and refreshments come during the ride, followed by lunch at the end.
- You need moderate fitness: Guides can support different fitness levels, but this is still a proper mountain biking day, not a gentle sightseeing ride.
Why this Chiang Mai cycling day is different

Many day trips from Chiang Mai put you in a van for most of the day, then give you a short stop at a famous attraction. This outing uses the road only to get you closer to the countryside. The main event is the ride itself, with the reservoir crossing, forest tracks, hills, rougher sections, and rural scenery filling the hours between town and waterfall.
I like that the tour does not treat Bua Thong Waterfalls as the whole point. The waterfall is the final reward, but the route gives you a more active look at the area around Chiang Mai. You get to work for the swim, which makes lunch and the cool water feel well earned.
The scale matters too. With no more than eight people, you are not part of a large convoy of bikes. A guide can explain how to handle a rough patch or hill, and the group can stop without turning every rest break into a major operation. The small group also gives you a better chance to talk with the other riders.
The published score is 4.9 from 68 ratings, with 99 percent recommending the outing. That points to very strong satisfaction, especially with the guides, support, timing of breaks, food, and overall organization. Still, one less enthusiastic assessment found the ride good rather than inspiring and felt the price was high. That is useful context: book this for a well-supported cycling adventure, not simply for the cheapest way to see a waterfall.
More Bike Tours in Chiang Mai
- Chiang Mai: Historic Old City Bike Tour – Morning or Night
★ 4.7 · 263 reviews - Chiang Mai: Historic Old City Bike Tour – Morning or Night
★ 5.0 · 202 reviews - Chiang Mai Countryside Guided Bike Tour
★ 5.0 · 153 reviews
Starting at Mae Kuang reservoir by longtail boat
The listed meeting point is Trailhead All Mountain Bike Tour, at 48 to 50, Soi 1, Pra Pokklao Road, in Chiang Mai’s Phra Sing area. The scheduled start is 8:30 a.m., and the activity finishes back at the meeting point. Round-trip hotel transfers are also provided, so check the pickup arrangement when you book rather than assuming you need to make your own way there.
The first distinctive part of the outing is the longtail boat crossing at Mae Kuang reservoir. You and your bicycle are taken across the water to the trailhead, an efficient way to reach the riding route and a pleasant change from starting beside a busy road.
This crossing also sets the tone for the day. You are not just being driven to an attraction, photographed, and driven back. The boat helps connect Chiang Mai’s urban center with the quieter area where the cycling begins.
The tour information does not give a precise boat duration or explain how bicycles are loaded, so do not build your own schedule around an exact crossing time. The full day is listed as approximately six to eight hours, which leaves room for the boat, riding, stops, the waterfall, lunch, and the return journey.
Riding through forest tracks and countryside

The ride is the core of the day. The supplied details describe mountain biking through the forest, including hills and rougher terrain, with double-track sections especially enjoyable for some riders. You should come ready to pedal for several hours rather than expecting a flat cycle path.
Moderate fitness is requested. That does not mean you need to be a competitive cyclist, but you should be comfortable spending much of the day on a bicycle and handling uneven ground. One rider specifically praised guide Lek for direction and practical tips on hills and rough sections. That kind of coaching is valuable if you ride occasionally but do not spend every weekend on mountain trails.
The pace appears adaptable. One booking made only a day ahead described the outing as suitable for different fitness levels, with friendly and helpful guides. I would still be cautious about reading that as an easy ride. A flexible guide can help you manage the route, but the distance, surface, and hills do not disappear.
The support vehicle is another strong point. Driver Vivi was praised for following along during the ride. You are not entirely on your own if you need assistance or if the group needs supplies. The provided snacks and refreshments also mean you do not have to carry all of your food for the day.
Because exact mileage, elevation gain, and bike specifications are not provided, ask the operator about those points if you want to judge the physical challenge precisely. The available information supports a moderate mountain bike outing, but not a specific difficulty grade.
The cave stop and the quieter parts of the route

One particularly memorable account describes visiting a cave with bats during the ride. This adds a bit of surprise to the day and breaks up the cycling with a natural stop that feels less predictable than a standard waterfall itinerary.
The exact cave location, visit duration, and whether it appears on every departure are not stated. I would treat it as a possible route feature rather than a guaranteed headline stop. If the cave matters to you, confirm it with Trailhead before booking.
The appeal of this part of the tour is simple: the day is not built around one crowded photo stop. Forest riding, the reservoir crossing, a possible cave, and the trail itself create a sequence of small experiences. You get a better feel for the area than you would from a van window.
On the other hand, mountain biking is sensitive to conditions. Rain can change trail surfaces and may lead to a cancellation because the activity requires good weather. Even in dry conditions, rough terrain can slow the group and make the day feel more strenuous than the schedule suggests.
A completely different kind of day out:
- Half-Day Thai Cooking Class at Organic Farm in Chiang Mai
★ 5.0 · 19,087 reviews - Chiang Mai: Elephant Sanctuary, Waterfall & Bamboo Rafting
★ 4.9 · 9,160 reviews - Chiang Mai: Doi Inthanon National Park Eco-Friendly Tour
★ 4.6 · 6,667 reviews - Chiang Mai: Elephant Sanctuary & Waterfall Group Tour
★ 4.9 · 5,780 reviews
Reaching Bua Thong, the Sticky Waterfall

Bua Thong Waterfalls, also known as Nam Phu Chet Si or the Sticky Waterfall, is the final major stop. The tour allows about 45 minutes there, with admission included.
The waterfall is famous for its unusual surface, which gives you more grip than a normal slick cascade. You can cool off and play on the limestone rather than simply looking at the falls from a viewing platform. That active finish suits a cycling tour well, especially after a warm ride.
Bring the right expectations. This is not a long waterfall visit, and the water stop is only one part of a much bigger day. One rider found the waterfall the least interesting part of the outing, while enjoying the double-track riding more. If your top priority is spending hours at Bua Thong, a dedicated waterfall trip may suit you better.
For me, the waterfall works best as the ending, not the reason to book. You ride through the countryside, cross the reservoir, and then get a chance to cool down before lunch. The sequence is more satisfying than arriving by vehicle and leaving soon after taking photographs.
Admission is included, but the details do not specify changing facilities, lockers, or what equipment is available at the site. Pack clothing that can get wet and ask the operator about changing arrangements if that affects your plans.
Lunch, snacks, and the value of built-in support
Lunch comes at the end of the cycling tour, with trail snacks and refreshments supplied along the way. That arrangement matters on an active day. You do not need to stop the group to hunt for food, and you can replace some energy before the return to Chiang Mai.
Food alone does not justify the $81.46 price, but it contributes to the overall value. You are paying for a bike, guide support, a support vehicle, food, air-conditioned transport, the longtail boat crossing, and the planning needed to link those parts together.
The price makes more sense if you would otherwise need to arrange a bicycle, transport, a guide, meals, and entrance fees separately. It is less attractive if you only want to visit the waterfall or if you already have access to a good bike and prefer independent riding.
The timing of the stops also seems well judged. A detailed account praised the placement of snacks and rest breaks, along with the amount of help from the guides. That matters more than it may sound. A long ride becomes far easier when you are not waiting until you are exhausted before stopping.
Guides Lek and the small-group advantage

Guide quality can make or break a mountain biking day. Here, Lek is specifically praised for riding ability, clear directions, and advice on hills and rough surfaces. That is the kind of support I want on an unfamiliar route: practical help that lets me improve without turning the ride into a lesson.
The guides have also been described as friendly, funny, and helpful. A relaxed mood is useful when a group has different riding speeds or when someone feels uncertain on a rough section.
The eight-person maximum is a real benefit. It should make the group easier to manage and allow the guide to notice when someone needs a slower pace or an extra explanation. It also limits the amount of time spent waiting for a large pack of cyclists.
There is still no guarantee that every departure will feel identical. Group fitness levels, weather, trail conditions, and the assigned guide can affect the pace. The available feedback strongly favors the crew, but you should book with the understanding that this is an outdoor activity, not a fixed theatrical performance.
Who should book this ride?

I would recommend it to an active visitor who wants to see more of Chiang Mai than temples, markets, and vehicle-based day trips. It is a particularly good match if you like the idea of mountain biking but want the safety net of a guide, support vehicle, provided bicycle, food, and transfers.
It also suits couples, friends, and solo riders who enjoy meeting a small group. The eight-person limit gives solo participants a more social setting without the feel of a crowded tour.
Families should judge the outing by fitness and riding confidence, not just age. The stated requirement is moderate fitness, and the route includes hills and rougher terrain. The information does not provide a minimum age or child-bike details, so ask Trailhead before booking for younger riders.
I would skip it if your main goal is a relaxed day with minimal exertion, or if you want several hours at the waterfall. I would also compare prices if you have done several inexpensive day trips in Thailand and are sensitive to cost. The tour’s value comes from its complete support package and active route, not from bargain pricing.
Booking, cancellations, and practical planning
The tour is commonly booked about 21 days ahead, though one person arranged it just one day before departure and reported that everything worked properly. Advance booking is still sensible if you want a particular date, especially since the group is limited to eight people and the tour requires a minimum number to operate.
Free cancellation is available up to 24 hours before the start time for a full refund. Cancellations or changes made less than 24 hours before the start are not accepted for a refund. The cut-off uses local time.
Good weather is required. If poor weather causes cancellation, you can choose another date or receive a full refund. If the minimum number of people is not reached, the operator offers another date or activity, or a full refund.
Wear clothing suitable for cycling and getting wet at the waterfall. Since the tour supplies the bicycle, snacks, refreshments, lunch, and transport, your main job is to arrive ready for an active day. Confirm hotel pickup details and ask about the bike setup, route distance, cave stop, and changing facilities if those details affect your decision.
Should you book the Sticky Waterfall Cycling Tour?
Book it if you want the journey to matter as much as the destination. The longtail boat crossing, forest tracks, double-track riding, possible cave stop, guide support, and Sticky Waterfall create a full day with plenty of variety.
The $81.46 price is fair for a small, organized outing with bikes, food, transport, and support, though it is not the cheapest way to see Bua Thong. Strong cyclists may find the waterfall stop brief, while less experienced riders should be ready for hills and rough ground.
My practical verdict: choose this tour for an active, well-supported countryside ride, especially if you value a small group and do not want to arrange the details yourself. Choose another day trip if you want maximum time at the waterfall or a low-cost, low-effort outing.
FAQ
Where does the Sticky Waterfall Cycling Tour start?
The tour starts at Trailhead All Mountain Bike Tour, 48 to 50, Soi 1, Pra Pokklao Road, Phra Sing, Mueang Chiang Mai, Chiang Mai 50200, Thailand.
What time does the tour begin?
The scheduled start time is 8:30 a.m.
How long does the tour last?
The tour lasts approximately six to eight hours.
Is hotel pickup available?
Yes. Round-trip transfers to and from Chiang Mai hotels are provided.
How many people can join the tour?
The maximum group size is eight people.
Are bicycles provided?
Yes. Use of a bicycle is included in the tour price.
Is lunch included?
Yes. Lunch is provided at the end of the cycling tour.
Are snacks and refreshments included?
Yes. Trail snacks and refreshments are provided during the ride.
What happens if the weather is poor?
If the tour is canceled because of poor weather, you can choose another date or receive a full refund.
Just added in Chiang Mai
- Special Trips by Jimmy★ 5.0 · 119 reviews
- 7 Hour Sticky Waterfall and ATV Guided Adventures★ 5.0 · 61 reviews
- Sound Healing Festival in Chiang Mai★ 5.0 · 12 reviews
- Smoke on the Water Trail Mountain Biking Tour Chiang Mai★ 5.0 · 47 reviews
- Sky Hawk Zipline Experience in Chiang Mai★ 5.0 · 50 reviews
- Siam Dragon cabaret show : Ticket & Optional Transfer★ 4.0 · 18 reviews
- Safety whitewater rafting in Chiangmai by Khampan Rafting★ 5.0 · 62 reviews
- Skyline Jungle Zipline Adventure – Chiang Mai★ 5.0 · 15 reviews
Cycling and E-Bike Tours, compared.

Night Bike Tour with Temples & Flower Market Visit
Read our review →
Bangkok Jungle Bike Tour – Hotel-pickup & Lunch
Read our review →
Bangkok Experiences Bike Tours-Backstreets and Hidden Gems
Read our review →
Sukhothai: Historical Park & Countryside Cycling Tour
Read our review →Browse the lists this tour appears in




